Discovering your personal journey with ADHD goes beyond simply understanding what ADHD is. It's about unravelling assumptions and reframing life experiences through a new and compassionate lens. Remember, it's about finding out what works for you and embracing the experiments along the way.

It’s so exciting when we begin to embrace and harness our unique strengths as well as the resources we need to be them. Only then, can we let go of the pressure to constantly strive for 'better'! It’s time to focus on becoming the person we want to become rather than focusing on who we thought we should be.

Coaching takes us beyond what we often present to the world, delving through layers of who we pretend to be and who we are scared we are, until we reach the core of our true selves. Much like unearthing precious gold, coaching offers a transformative experience that unveils the brilliance that’s been lying hidden.

“What a great ending to our coaching sessions! I’ve got the job and the pay and the opportunity that I was working towards. Most importantly I’ve got a better understanding of who I am and I actually quite like myself now so I just want to say thank you for the opportunity to work with you and get to that place.

I hope our paths cross again in the future. Keep up the amazing work!”

“Coaching with Katie has been life changing. I can more easily recognise my strengths and challenges, advocate for myself, understand and meet my needs. Katie has been a critical support since I was diagnosed with ADHD, helping me make sense of my emotions and disentangle my thoughts. As a result, my relationships are improved both at work and in my personal life and I have confidence in using the tools she has given me moving forwards.

Katie has also been incredibly helpful in helping me ‘uncover’ the real me from a lifetime of masking my challenges and has even helped me love and appreciate who I am. “

“I always look forward to my sessions with Katie and have learnt so much about myself – even when I thought I knew myself so well already – I was definitely wrong! I am an ADHD Coach myself and received coaching when I was first diagnosed 6 years ago, and have been on a path of self-discovery ever since. She is brilliant at getting to the ‘why’ and challenges me in a way that is supportive and transformational.

I chose to work with Katie after watching her TED talk, I loved her energy and how ‘real’ she was. I just knew she was the one and never considered going anywhere else.”